Group Class Schedule
Elevate your fitness with our engaging group classes, where you can train alongside like-minded individuals. With a diverse range of classes to choose from, you'll stay active, inspired, and on track with your fitness goals.
REFORMER PILATES
Reformer Pilates is a low-impact group class, that aims to strengthen your core muscles while improving postural alignment and flexibility.
KUN KHMER
Experience Kun Khmer classes for an empowering workout that combines traditional techniques with modern fitness.
ZUMBA
Zumba is a dynamic fitness program that combines dance and aerobic elements to create an energizing workout experience.
AERIAL YOGA
Aerial Yoga combines traditional yoga poses with the support of a suspended hammock, enhancing flexibility, strength, and relaxation.
PEACH PROJECT
A fun glute workout class designed to sculpt and strengthen your curves while boosting your confidence.
BOOTCAMP
Bootcamp is a high intensity training that combines strength training and cardio exercises to build endurance and strength while burning calories.
MAT PILATES
Mat Pilates focuses on core strength and flexibility through controlled movements which is perfect for those looking to improve their posture.
YOGA
Holistic practice that combines physical postures, breathing techniques, and mindfulness to improve flexibility, strength, and mental well-being.
COREFIT
CoreFit is a focused program that targets the core muscles for improved stability and strength.
BODY BUILDING
Bodybuilding emphasize on muscle hypertrophy & strength through progressive resistance training.
ATHLETIC TRAINING
Performance focused exercise regimen designed to enhance strength, endurance, speed and agility for athletes,
MYZONE MATCH
An interactive fitness class that uses MYZONE (heart rate monitor) technology to gamify your workout.
