This month's Group Class Schedule:
Slots are limited, first come first serve basis!
Fitness through gravity. Fly yoga is just like yoga but utilizes a hammock or yoga swing to allow you to perform a diverse range of poses you can’t normally do on a traditional yoga mat.
Fitness through gravity. Fly yoga is just like yoga but utilizes a hammock or yoga swing to allow you to perform a diverse range of poses you can’t normally do on a traditional yoga mat.
Go Gym Boxfit classes incorporates some aspects of boxing and associated techniques.
Go Gym Boxfit classes incorporates some aspects of boxing and associated techniques, however, it is primarily a cardio-focused program.
Reformer Pilates is a low-impact group class, that aims to strengthen your core muscles while improving postural alignment and flexibility.
Reformer Pilates is a low-impact group class, that aims to strengthen your core muscles while improving postural alignment and flexibility.
Safety of our members is our priority, and we’ll continue to maintain a high level of cleanliness across all areas of Go Gym.
